About

So here’s a bit more about me. I trained as a counsellor nearly 20 years ago and I’m an accredited member of the British Association for Counselling and Psychotherapy (BACP). I’ve also done lots of supplementary courses and my approach to therapy can best be described as integrative,bringing together different elements of specific therapies.

I’m a trained mindfulness teacher, having delivered over 30 courses over the past 8 years  and i bring elements of mindfulness into my one to one work; self compassion, awareness;resilience building.